Get Into Yoga
- Editore:
CRABTREE PUB
- Collana:
- Get-Into-It Guides
- EAN:
9780778736448
- ISBN:
077873644X
- Pagine:
- 32
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Get Into Yoga
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.
Fuori catalogo - Non ordinabile
€ 25.97
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