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The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Rewire Your Brain and Body for Less Stress and More Resilience
- Editore:
HARPER ONE
- EAN:
9780063289215
- ISBN:
0063289210
- Pagine:
- 256
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.
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