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Five Minutes to Mindfulness-Kids
Because Being Yourself Needn't Take Time
- Editore:
Balboa Press
- EAN:
9781504382823
- ISBN:
150438282X
- Pagine:
- 146
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Five Minutes to Mindfulness-Kids
Five Minutes to Mindfulness-Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following: -Childhood anxiety -Behavioral issues -Effective communication -Discipline -Focus and concentration -Building trust -Self-esteem This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!
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