Fitness
Steps to Success
- Editore:
Human Kinetics Publishers
- Collana:
- Sts (Steps to Success Activity
- EAN:
9781450468855
- ISBN:
1450468853
- Pagine:
- 224
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Fitness
Packed with group and home exercises, recreational activities, yoga, balance work, core work and nutrition essentials, this book provides a variety of options to create perfect, individual fitness programmes. It comes with tips for staying motivated, recovering from lapses and avoiding taking the wrong choices.
Fuori catalogo - Non ordinabile
€ 21.59
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