The Fat Busting GI Angel: Eat Yourself Slim

Lose weight without the yo-yo effect. Stop counting calories! Eat from all food types. Never starve yourself. - Is that too good to be true? Learn about the Glycemic Index (GI). A nutritional breakthrough. Understand how your body gains and sheds excess fat. Follow the GI Angel. Distinguish good from 'killer' food. Lose your cravings and your body fat.