EXPERIENTIAL ANATOMY AS YOGA THERAPY
Therapeutic Applications Of Embodied Movement And Awareness
- Editore:
HANDSPRING PUBLISHING LIMITED
- Collana:
- YOGA
- EAN:
9781913426217
- ISBN:
1913426211
- Pagine:
- 224
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione EXPERIENTIAL ANATOMY AS YOGA THERAPY
An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
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