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Everyday Joy and Tacos
A 28-Day Guide to Create a Joyful Life
- Editore:
Balboa Press
- EAN:
9781982217877
- ISBN:
1982217871
- Pagine:
- 112
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Everyday Joy and Tacos
Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.
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