Essentials Of Strength Training And Conditioning
- Editore:
Human Kinetics Publishers
- EAN:
9780736058032
- ISBN:
0736058036
- Pagine:
- 656
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Essentials Of Strength Training And Conditioning
Explores scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. This book offers information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and administration of facilities.
Fuori catalogo - Non ordinabile
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