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Empower Your Life with Sophrology
Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy
- Editore:
Ryland, Peters & Small Ltd
- EAN:
9781782497264
- ISBN:
1782497269
- Pagine:
- 144
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Empower Your Life with Sophrology
Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
€ 15.07
Disponibile in 5-6 giorni
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