Embrace Yourself: Finding Freedom in Acceptance

Embrace Yourself is a work of love and empowerment, packed full of inspiration and honesty. More than just another self-help book, Embrace Yourself includes pointed questions at the end of each chapter to help you explore what it is that brings you home to yourself. The book sparks inspiration and action toward a better, more fulfilling and joyful life. As someone who grew up with Cystic Fibrosis, overcame the struggle of child abuse and neglect, and has healed from childhood trauma and the pain of rape and multiple miscarriages as an adult, Jessica Bird truly writes from a place of compassion and vulnerability. The love she pours into her writing is beautifully complimented by her sense of humor and appreciation for the little things in life. This book is a guide for learning to love and accept yourself while continuing to and take control of your own life.