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Ebook Buddhism: The Complete Guide to Buddhism and Meditation to Relieve Stress (A Personal Exploration of Buddhism in Today's World)
- Editore:
Roger Moody
- EAN:
9791220849135
- Formato:
- ePub
- Protezione:
- Nessuna
- Dimensione:
- 171.00 Kb
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Descrizione Ebook Buddhism: The Complete Guide to Buddhism and Meditation to Relieve Stress (A Personal Exploration of Buddhism in Today's World)
The ultimate goal of a buddhist is to achieve a state known as nirvana. This is a state of complete inner peace and an elimination of all suffering. The major sources of suffering according to the buddha’s teachings are ignorance and de-sire. Through various techniques like meditation and yoga, buddhists attempt to achieve this state.
In this essential guide, you’ll discover:
- The story of buddha and how buddhism applies to our modern-day life
- The three ways of buddhist wisdom (listening, contemplation and meditation)
- Mindfulness and the elements of buddhist meditative practice
- The explanation of dharma, the four noble thruths and the noble eightfold path
- The explanation of the powerful mani mantra
- And more!
€ 2.99
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