Ebook Ketogenic Diet For Beginners

Do You Want to Lose Weight Easy Without Starving?
Perfect body and Perfect Mind thats what everyone need if You are the one who need a perfect body Ketogenic diet is for you.If You wants to know more detail about Why and How the Ketogenic diet will help You this Book is for You.In this book, you will find methods to shed those extra inches forever even for the most difficult people.

In the recipe section You will find Ingredient, Method Of Preparation ,Picture of the recipes and the Nutrition fact for each recipes

Here is a preview of what you'll learn...

• What is the Ketogenic Diet?
• Ketogenic diet plan
• Advantages of the Ketogenic Diet
• Ketosis
• How to Reach a State of Ketosis?
• A Side Effect of Ketosis
• Atkins and Ketosis
• Main concerns about high-fat diets
• What to Avoid On the Ketogenic Diet?
• Benefits of the Ketogenic Diet
• Rationale Behind Ketogenic Diets
• 100+ delicious ketogenic recipes for Diet