Ebook Stay young with Qi Gong
- Editore:
Books on Demand
- EAN:
9783753456706
- Formato:
- ePub
- Protezione:
- Watermark
- Dimensione:
- 1.19 Mb
Descrizione Ebook Stay young with Qi Gong
Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.