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Eating Right for Two
The Complete Nutrition Guide and Cookbook for a Healthy Pregnancy
- Editore:
Ballantine
- EAN:
9780345309150
- ISBN:
0345309154
- Pagine:
- 348
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Eating Right for Two
This complete nutrition guide and cookbook for a healthy pregnancy guides you, month by crucial month, to protect your health and the health of your baby, worry-free.Try hundreds of easy, delicious, nutrition-rich recipes and menus, organized month by month-meals your whole family will love. Learn how the necessary vitamins and nutrients contribute month by month to your baby's development-and how different foods may be needed during different stages of pregnancy. Discover how to safeguard your health and your baby's-while trying to conceive, through pregnancy, and while breastfeeding. Take advantage of dozens of special tips and hints on nutrition for each month of the pregnancy . . . and much, much more!
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