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The Easy GL Diet Handbook
Lose Weight with the Revolutionary Glycemic Load Program
- Editore:
Ulysses Press
- EAN:
9781569755747
- ISBN:
1569755744
- Pagine:
- 128
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The Easy GL Diet Handbook
LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently
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