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The Easy Fasting 5:2 Diet Cookbook
Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
- Editore:
Anness Publishing
- EAN:
9780754834311
- ISBN:
075483431X
- Pagine:
- 160
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione The Easy Fasting 5:2 Diet Cookbook
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.
€ 12.74
Disponibile in 5-6 giorni
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