Dynamic Flexibility
Warming Up On The Move
- Editore:
Bloomsbury Publishing Plc
- EAN:
9780713664522
- ISBN:
0713664525
- Pagine:
- 64
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con
o la
Descrizione Dynamic Flexibility
The most effective way to prepare for physical activity is to warm up dynamically. Explaining the principles of the Dynamic Flex technique, this manual presents simple instructions and photographs, showing how to warm up the body properly and reduce the likelihood of injury.
Fuori catalogo - Non ordinabile
€ 8.00
Recensioni degli utenti
e condividi la tua opinione con gli altri utenti