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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
- Editore:
BIRD STREET BOOKS
- EAN:
9781939457714
- ISBN:
1939457718
- Pagine:
- 252
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.
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