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Do It Afraid
- Editore:
Lulu.com
- EAN:
9781291608601
- ISBN:
1291608605
- Pagine:
- 88
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Do It Afraid
Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality.The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing.It provides practical steps toward change that you can work into your everyday life.
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