Alta reperibilità
The Dialectical Behaviour Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
- Editore:
New Harbinger Publications
- EAN:
9781572249547
- ISBN:
1572249544
- Pagine:
- 240
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con
o la
Descrizione The Dialectical Behaviour Therapy Skills Workbook for Anxiety
The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides readers with the practical DBT skills and strategies they need to manage their anxiety and live more balanced lives.
€ 23.27€ 24.50
Risparmi:€ 1.23(5%)
Disponibile in 10-12 giorni
Prenota e ritira
Scegli il punto di consegna e ritira quando vuoiRecensioni degli utenti
e condividi la tua opinione con gli altri utenti
