Depression: Free - Learn 5 Strategies to Prevent Depression and Save Thousands of Dollars on Therapy, Treatment Programs

Sheree Jarman is a counselor and motivational speaker who helps youth and adults overcome destructive thinking patterns to prevent depression. Sheree suffered with depression for 17 years and in 2007 she discovered strategies that helped her to overcome. This book will provide you with interactive exercises and the strategies thousands of other people have applied to their lives that will save you time and money on treatment programs, therapists and a potential loss of income. Sheree lost thousands of dollars due to her inability to be able to work to her maximum potential. Is depression limiting your potential? This book is no fantasy story, it is based on a true story that is filled with action, courage, hope and faith that we have the power to change our life. Depression can be a like an onion, we might need to peel back several layers before we find out what is occurring underneath the surface. Are your fears stopping you from finding out why you have depression? Fear only exists because you don't know what's on the other side. What if the other side of depression is the beginning to a new life? If you don't leave your fears behind, you will never know. The New York Times Magazine published an article titled "The Half Trillion Dollar Depression" by Catherine Rampell. Catherine states mental illness issues are costing the United States economy half a trillion dollars and that's just in America, imagine what it is costing the entire world. It's time we empowered ourselves to live a life of freedom from depression. Depression isn't our life, it's an experience. Let's change the way we approach depression and start living the life we were born to live!