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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
The Ultimate Guide to Bodyweight Exercise
- Editore:
NORTH ATLANTIC BOOKS
- EAN:
9781623174118
- ISBN:
1623174112
- Pagine:
- 336
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
"A detailed, comprehensive bodyweight exercise guide that includes step-by-step exercise instructions, over 500 photographs, nutritional advice with simple-to-follow diet plans, and programs created to suit individual needs"--
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