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Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
A Revolutionary Approach to Effortless, Injury-Free Running
- Editore:
TOUCHSTONE PR
- EAN:
9781416549444
- ISBN:
1416549447
- Pagine:
- 295
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
Danny Dreyer, an esteemed running coach and a nationally ranked ultra-marathon runner, has over thirty years of running experience and is a student of internationally renowned t'ai chi master George Xu. He has been published in "Runner's World" and "Running Times, " and is the author of his own monthly ChiRunning newsletter. He lives in the Bay Area and has taught the ChiRunning method to thousands of people with profound results.
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