The CBT Art Workbook for Managing Stress
- Editore:
JESSICA KINGSLEY PUBL INC
- Collana:
- CBT Art Workbooks for Mental a
- EAN:
9781787750982
- ISBN:
1787750981
- Pagine:
- 176
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The CBT Art Workbook for Managing Stress
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
Fuori catalogo - Non ordinabile
€ 24.48
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