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Breathe. Focus. Excel.
Exercises, Techniques, And Strategies For Optimal Athletic Performance
- Editore:
HUMAN KINETICS PUB INC
- EAN:
9781718210172
- ISBN:
1718210175
- Pagine:
- 224
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Breathe. Focus. Excel.
Breathe, Focus, Excel draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.
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