Brain Training
How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity)
- Editore:
Tomas Edwards
- EAN:
9781990268236
- ISBN:
1990268234
- Pagine:
- 210
- Formato:
- Paperback
- Lingua:
- Inglese
Descrizione Brain Training
Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life. What you'll learn from "neuroplasticity" ¿ What is neuroplasticity? ¿ The importance of neuroplasticity ¿ Neuroplasticity and environment ¿ Neuroplasticity, anxiety, depression, and ptsd treatment ¿ Neuroplasticity and brain injury ¿ Exercising and training for your body and brain Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.