A Better Life

This easy-to-follow, easy-to-read, inspirational reference guide will not only help you improve your relationships with others, but will also help you increase your overall well-being. Life coach Mariela Alvarez has expanded on basic principles, showing how a simple change of attitude and perception can help you deal with life's obstacles. Coach Alvarez uses real-life examples that show how the way you look at things is the single most important factor in how you will be affected by them. By understanding this principle, your awareness heightens as you deal with life's everyday stresses. This guide will teach you to cope better, thus improving your life.