Alta reperibilità
Before and After Loss
A Neurologist's Perspective on Loss, Grief, and Our Brain
- Editore:
J. Hopkins Uni. Press
- Collana:
- Johns Hopkins Press Health Book
- EAN:
9781421426952
- ISBN:
1421426951
- Pagine:
- 184
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Before and After Loss
Combining the science of emotional trauma with concrete psychological techniques-- including dream interpretation, journaling, mindfulness exercises, and meditation--Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
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