The Base Of It All
(a Dieter\'s Plan) Cookbook
- Editore:
America Star Books
- EAN:
9781607490234
- ISBN:
1607490234
- Pagine:
- 102
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The Base Of It All
I went from a size sixteen to a size four. This book contains a brief description of my weight loss since January 31, 2008, how I felt before I lost weight, how I felt after losing the weight, and my journey to a healthier way of eating. To date I have lost sixty-five pounds, which is the goal I set for myself. This book also contains many healthy recipes; a few of the recipes I made can be used in combination with many different meals. These meals are low in calories and are also very healthy and nutritious. I am also sharing diet ideas to use with these recipes to help people obtain a healthier lifestyle.
Fuori catalogo - Non ordinabile
€ 23.10
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