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Authentic: How to Be Yourself and Why It Matters
How to be yourself and why it matters
- Editore:
PIATKUS BOOKS
- EAN:
9780349404868
- ISBN:
0349404860
- Pagine:
- 272
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Authentic: How to Be Yourself and Why It Matters
In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
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