Arthritis: What Exercises Work: Breakthrough Relief for the Rest of Your Life, Even After Drugs & Surgery Have Failed

Ninety-five percent of arthritis sufferers surveyed nationwide indicated that the right kind of exercises has helped their pain. Culled from the survey participants' experience, this book provides an array of exercises, each explained and described in diagrams and words so that even a beginner can put together an individualized exercise program that works. Line drawings.