Applied Polyvagal Theory in Yoga: Therapeutic Practices to Enhance Emotional Health di Arielle Schwartz edito da W W NORTON & CO
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Applied Polyvagal Theory in Yoga: Therapeutic Practices to Enhance Emotional Health

Therapeutic Practices To Enhance Emotional Health

EAN:

9781324030850

ISBN:

1324030852

Pagine:
272
Formato:
Paperback
Lingua:
Inglese
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Descrizione Applied Polyvagal Theory in Yoga: Therapeutic Practices to Enhance Emotional Health

This book focuses on the intersection of polyvagal theory, yoga and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology and behaviour.

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