The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World
101 Strategies For Staying Sane In A Crazy World
- Editore:
IMPACT PUB (CA)
- EAN:
9781886230040
- ISBN:
1886230048
- Pagine:
- 176
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each of the 116 mental health "morsels" helps readers handle a key life issue. Introduced with a brief vignette, every item includes a discussion of the psychological implications and offers suggestions for better mental health. This book is a vital addition to anyone's repertoire of life skills!
Fuori catalogo - Non ordinabile
€ 19.50
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