5-minute Mindfulness
Simple Daily Shortcuts To Transform Your Life
- Editore:
Adams Media Corporation
- EAN:
9781440529795
- ISBN:
1440529795
- Pagine:
- 224
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione 5-minute Mindfulness
Mindfulness is just a moment away. You don\'t need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. This title provides readers with easy ways to calm their minds, soothe their psyches, and sustain their spirits.
Fuori catalogo - Non ordinabile
€ 14.77
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