The 5 Minute Gratitude Journal

Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way.Take a few minutes every day - or whenever you can - to remind yourself what truly matters, and how much you have to be thankful for. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.