28-day Body Shapeover
Lose Inches, Gain Definition, Look Great
- Editore:
Human Kinetics Publishers
- EAN:
9780736060455
- ISBN:
0736060456
- Pagine:
- 248
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione 28-day Body Shapeover
Aimed at active women, personal trainers, and fitness professionals. This work aims to allow readers to achieve their goals through exercise and sensible eating plans, and features a six days a week routine, alternating between weight lifting sessions one day, and a 30-minute cardio session the next.
Fuori catalogo - Non ordinabile
€ 16.60
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