The 20-Day Rejuvenation Diet Program
- Editore:
McGraw-Hill Education
- EAN:
9780879839802
- ISBN:
0879839805
- Pagine:
- 288
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The 20-Day Rejuvenation Diet Program
The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.
Fuori catalogo - Non ordinabile
€ 16.38
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