The 2-Day Diet: The Quick & Easy Edition

An even quicker and easier version of the clinically proven 5:2 diet that has taken the nation by storm. Unlike the other 5:2 diets, there's no calorie counting, fasting or skipping meals, just a low-carb plan for 2 days a week, and a normal diet for the other 5 days. Includes meal planners and 140 recipes.