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| € 29.87 € 25.39 This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of... € 20.29 € 17.25 The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural...
€ 29.91 € 25.42 This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of... € 29.81 € 25.34 Master the science behind the hip openers and forward bends of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the...
€ 26.20 € 22.27 A Benjamin Franklin winner for Health Wellness & Nutrition, "Anatomy of Hatha Yoga" remains the most authoritative source correlating the... € 29.77 € 25.30 Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the...
€ 29.79 € 25.32 Master the science behind the backbends and twists of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy,... € 29.76 € 25.30 Master the science behind the arm balances and inversions of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy,...
€ 23.51 € 19.98 Ashtanga differs from other yoga disciplines because it focuses on "vinyasa," a practice that uses postures and breathing to create heat in... € 14.52 € 12.34 Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna...
€ 20.22 € 17.19 A renowned yoga instructor outlines the seven movement principles that underlie all human motion and provides exercises to help readers... € 17.60 € 14.96 Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book...
€ 19.43 € 16.52 Yoga makes good athletes better. With its emphasis on flexibility, balance, and whole-body strength, this time-honored discipline leads to... € 22.47 € 19.10 This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy....
€ 14.78 € 12.56 Practice over 20 favorite yoga asanas while incorporating light to moderate dumbbells to work the arms, shoulders, chest, back, and core.... € 14.71 The classic manual on Hatha Yoga, this volume contains the original Sanskrit (complete and newly edited), a new, accurate, and accessible...
€ 10.94 € 9.30 Yes, Real Men Do Yoga-- including some of America's greatest athletes! "Yoga has made my entire body more flexible, I'm stronger in my... € 21.43 After studying with the legendary T. Krishna Macharya for 33 years, the author developed his teaching into a program that focuses on...
€ 16.87 € 14.34 Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness. € 25.85 € 21.97 Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and...
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![Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]](http://img4.libreriauniversitaria.it/BUS/100/517/9781930485174.jpg "Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]")
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