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| The national bestseller, now in paperback, by TV fitness guru Thurmond offersa proven program that allows one to eat more, exercise less,... Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and...
Based on 10 years of scientific research and experience getting not just herself, but A-list stars and everyday people, red-carpet ready,...
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on... This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers,...
There is only one concept to grasp and only one action to take: Eat more living food than dead food. This book offers not a diet, but a... Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by...
Devised by a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and... Part One: Understanding the Paleo Diet IntroductionChapter 1: Not Just Another Low-Carb DietChapter 2: The Ground Rules of the Paleo...
Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that... Building on the success of "The Paleo Diet "and "The Paleo Diet Cookbook," this book will show up how to lose weight and enjoy optimal...
Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no... The bestselling authors of "The pH Miracle" now show the reader how to balance the body's chemistry to achieve one's ideal weight.
Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program. "The Alternate-Day Diet" is based on... The no-hunger weight loss plan that will help people stay slim and healthy isnow available on audiobook. Abridged.
By the #1 "New York Times" bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30... THE ULTIMATE 2-WEEK MAKEOVER... NO TUMMY TUCKS. NO LIPOSUCTION.JUST FAST RESULTS WITH THE NEW YORK WAY.When Victoria's Secret fashion models...
This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation,... Cruise explains how the all-new Fast Track program can release up to 14 pounds in 14 days by naturally cleansing one's system of trapped...
Best known for her role in "Clueless," Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling... "The Sunfood Diet Success System," completely updated by the author, describes exactly how to adopt, maintain, and stay centered on an 80,...
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