Train Your Body And Mind To Survive Life-threatening Situations
Train Your Body and Mind to Survive Life-threatening Situations
- Editore:
Ulysses Press
- EAN:
9781569758694
- ISBN:
1569758697
- Pagine:
- 160
- Lingua:
- Inglese
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Descrizione Train Your Body And Mind To Survive Life-threatening Situations
Combines the fighting and self defense moves of Krav Maga with stress drill training. With over 100 exercises and techniques to overcome psychological hurdles like fear and adrenaline-induced aggression, this book offers a programme that matches basic martial arts techniques with the advanced mental instincts necessary in dangerous situations.
Fuori catalogo - Non ordinabile
€ 9.00
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