Alta reperibilità
Tai Chi Qigong
The Internal Foundation of Tai Chi Chuan
- Editore:
YMAA Publication Center
- EAN:
9781594392689
- ISBN:
1594392684
- Pagine:
- 240
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con la
Descrizione Tai Chi Qigong
Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy. This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. This revised edition includes a new, easy-to-folllow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, and a discussion of how the movements aid in improving tai chi.--Publisher.
€ 19.72
Disponibile in 10-12 giorni
Recensioni degli utenti
e condividi la tua opinione con gli altri utenti