The Simple Guide to Natural Health

Treat your aches and pains with these simple, all-natural solutions for headaches, colds, minor burns, acne, and more.The Simple Guide to Natural Health provides the latest information on eco-friendly products and all-natural remedies such as apple cider vinegar, coconut oil, and various essential oils. Within this book, you'll find treatments you can make or take and simple techniques to apply anywhere, like targeting certain pressure points to relieve a headache. Using a series of homemade recipes and alternative treatments, you'll learn to care for common injuries and sicknesses with healthy, natural ingredients.