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The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being

The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being

di Susanne F. Fincher


Normalmente disponibile in 7/8 giorni lavorativi
  • Editore: Shambhala Publications
  • Data di Pubblicazione: December 2009
  • EAN: 9781590305188
  • ISBN: 1590305183
  • Pagine: 301
  • Formato: Paperback
Questo articolo è acquistabile
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From time immemorial, the mandala has been an expression of inner reality--for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you're making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. "The Mandala Workbook "offers a complete guide to mandala work, based on the Great Round--the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage--including coloring, drawing, painting, collage, sculpture, and more--in this engaging and hands-on guide. You'll have fun doing it--and you may discover things about yourself that will surprise you.