Healing * Anti-ageing * Immune-boosting * Fitness-enhancing
Healing * Anti-ageing * Immune-boosting * Fitness-enhancing
- Editore:
Duncan Baird Publishers
- EAN:
9781844839292
- ISBN:
184483929X
- Pagine:
- 288
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Healing * Anti-ageing * Immune-boosting * Fitness-enhancing
Good nutrition can enhance our memory and moods, counter the effects of aging, and ease common illnesses-and these 100 wonderfoods are the key to optimum health. Flip through the color-coded sections here to find lists of nutrients, at-a-glance symbols, and authoritative information on each food. Every profile features at least one recipe, from kick-start breakfasts and power lunches to delectable dinners and smart snacks, and there's an ailment directory for easy reference. With stunning photography throughout, this is a must-have book for every health-conscious family.
Fuori catalogo - Non ordinabile
€ 12.50
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