The Gut Health Diet Plan di Christine Bailey edito da Watkins Media
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The Gut Health Diet Plan

Recipes to Restore Digestive Health and Boost Wellbeing

EAN:

9781848997332

ISBN:

1848997337

Pagine:
176
Formato:
Paperback
Lingua:
Inglese
Acquistabile con la

Descrizione The Gut Health Diet Plan

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve. But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This program will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good-and achieve true, long-lasting health.

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