Ebook Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)
- Editore:
Gary W. Turner
- EAN:
9791220869362
- Formato:
- ePub
- Protezione:
- Nessuna
- Dimensione:
- 255.00 Kb
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Descrizione Ebook Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)
This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.
Here are some things that you are going to learn
Here are some things that you are going to learn
- Hand to hand self-defense
- Vulnerable point self-defense
- Ground control self-defense
- Joint-lock self-defense
- Common self-defense mistakes to avoid
- And much much more...
€ 2,99
