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The A-Z Of Calm
How To Feel Peaceful Every Day
- Editore:
Summersdale
- EAN:
9781837990085
- ISBN:
1837990085
- Pagine:
- 128
- Formato:
- Hardback
- Lingua:
- Inglese
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Libro The A-Z Of Calm di Anna Barnes
Trama libro
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.
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