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The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

di Mariza Snyder, Lauren Clum


Prodotto non disponibile
  • Editore: Ulysses Press
  • Data di Pubblicazione: February 2011
  • EAN: 9781569758663
  • ISBN: 1569758662
  • Pagine: 00128

Questo articolo è acquistabile
con il Bonus Cultura "18app"

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS
Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It's specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.
"-Clear, Easy-to-Read Charts
-Delicious, Antioxidant-Rich Recipes
-Explanation of ORAC Scores
-Check the book's charts for yourself and see how an apple"
Check the book's charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.