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Yantra Yoga: The Tibetan Yoga of Movement: A Stainless Mirror of Jewels: A Commentary on Vairocana's the Union of the Sun and Moon
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DescrizioneYantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.
Dettagli del libro
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Titolo:
Yantra Yoga: The Tibetan Yoga of Movement: A Stainless Mirror of Jewels: A Commentary on Vairocana's the Union of the Sun and Moon
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Autore:
Chogyal Namkhai Norbu
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Redattore:
Adriano Clemente
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Traduttore:
Adriano Clemente
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Editore:
Snow Lion Publications
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Data di Pubblicazione:
December 2008
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ISBN:
1559393084
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ISBN-13:
9781559393089
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Pagine:
00406
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Reparto:
General
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Gli utenti che comprano Yantra Yoga: The Tibetan Yoga of Movement: A Stainless Mirror of Jewels: A Commentary on Vairocana's the Union of the Sun and Moon acquistano anche Le religioni del Tibet di Giuseppe Tucci € 11.92
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